A sound bath is a chance to lie down, get comfortable and let sound do the work. I play instruments such as singing bowls and chimes, creating layers of soothing tones and vibrations that wash over you. You don't need any experience, and there's no right or wrong way to take part. Just rest, breathe and let your mind drift. There's something special about sharing that stillness with others, and most people leave feeling lighter, calmer and more grounded.
Swap in the specific instruments she uses and anything she includes in her one-to-ones (breathwork, meditation, chakra work, oracle cards) so the descriptions match what people will actually experience.
A sound bath is a chance to lie down, get comfortable and let sound do the work. I play instruments such as singing bowls and chimes, creating layers of soothing tones and vibrations that wash over you. You don't need any experience, and there's no right or wrong way to take part. Just rest, breathe and let your mind drift. There's something special about sharing that stillness with others, and most people leave feeling lighter, calmer and more grounded.
Swap in the specific instruments she uses and anything she includes in her one-to-ones (breathwork, meditation, chakra work, oracle cards) so the descriptions match what people will actually experience.
